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State-registered dietitian David Swain advises on your children's diet and nutritional needs, and parenting expert Dr Pat Spungin discusses common problems.

Immune System Boost
Your child needs help with her growth and development. Can diet really make a difference? more...

Would-Be Model's Diet
When does a restricted-calorie diet become a cause for concern? Our nutrition expert, David Swain, advises. more...

For more expert advice, check out our section index

  

Question of the day

Carbohydrate-Free Diets
Carbohydrate-free diets are popular with Hollywood superstars, but are they a safe method of weight loss? Our Nutrition expert, David Swain, advises. more...