Expert Advice
Raisingkids.co.uk resident experts Dr Pat Spungin and natural nutritionist Vardit Kohn answer questions on everything from picky teenagers to basic table manners.
Soccer Snacks
What's the best snack to feed a hungry boy after school,
that will give him enough energy for football practice?
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Won't Eat Vegetables!
A single mum despairs of persuading her three children
to turn their backs on junk food and eat healthily instead
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Fussy Eater
This 2-yr-old rules the roost when it comes to eating.
How does her mother change her toddler's diet for the better?
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Social Teen Skipping Meals
What should you do when your 17-year-old starts skipping meals.
Is this something to worry about?
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The Great Debate
A concerned parent wonders what sort of subjects are the right things to be discussing over the evening meal with his teenagers.
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The Carnivore Granny
His wife and children are vegetarians, but his mother’s having none of it. How do you keep a war from erupting at family get-togethers?
Click here to read more.
Elbows Off The Table
It’s never too early to start expecting basic manners from your children at table, as our parenting expert explains.
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Getting Them To Stay Put
How on earth do you keep two energetic children at the table?
It’s easy when you know how…!
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Quality Not Quantity
A single, working mum despairs of having table time with her child.
But there’s always the weekends…
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