If it's about raising kids... it's here! UK online parenting magazine
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Nutrition Expert: Does my toddler drink too much milk?

toddler drinking milk When should you worry about a toddler's milk intake? Nutrition expert Emer Delaney looks at the issue.

Raisingkids member's problem
I have a two-year-old who drinks about two pints of milk a day. He drinks most of this before he goes to sleep and won't go to bed without a drink. He sleeps all night. I was just concerned that he was drinking too much milk and whether it is good for him or not. He eats like a normal child and I don't have any worries about food just the milk situation.

Nutrition Expert Emer's Advice
Milk is a great source of calcium which is a very important mineral that protects bones and teeth. Having an adequate calcium intake will help your son remain strong and healthy. However, two pints is a large quantity to drink before bed!

Once your son is having a varied and balanced diet, I wouldn't be too concerned. Ensure he is having regular meals with healthy snacks on a daily basis. Once he is a healthy weight and is active, I wouldn't be too worried, although you might want to reduce the intake before bed with an eye to having to do night-time toilet training.

 

 

Please note:
The medical and health-related information on this site is not intended as a substitute for professional medical advice, diagnosis or treatment. In the event of any physical or mental condition, seek the advice of a qualified doctor or other health professional without delay. Do not postpone medical treatment while awaiting a response from this site.

In an emergency always call 999 (UK only).


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