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Nutrition Expert: Baby won't eat savoury food
Raisingkids member's problem Nutrition Expert Emer's Advice The feeding environment is something you could look at. It should be a positive one with child-friendly chairs and eating utensils. Family meals are a good idea, so if you don't already do it, try and eat with each other. This way the meal is more interesting and there is less focus on specific foods. It may also help your son to copy what the others are doing. Avoid cleaning anything during the meal as this may cause him to become more averse to food and avoid exploring the food. His constipation could be a result of not drinking enough or not having enough fibre in his diet. Make small changes, one or two at a time and make sure - particularly for children under five - that fibre doesn't replace other essential nutrients. You might find that increasing the amount of fibre in your child's diet hard to do initially. Offering fruits such as bananas, ripe pears, plums and prunes might be an easier option as these are sweet tasting. Eating regularly will also help and do encourage your child to drink more as his fibre intake increases. It is important to keep a note of how your son is growing. If his vomiting continues or if he starts to fall away from the percentiles on the growth chart, I would consult your GP for further advice. It may be that your son could benefit from an assessment from a dietitian for specific nutrition advice.
Please note: In an emergency always call 999 (UK only). |
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