If it's about raising kids... it's here! UK online parenting magazine
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Online Midwife: Can I eat cheese?

slice of port salut cheese A cheese-loving mother-to-be wonders whether her favourite snack is pregnancy friendly.

Raisingkids member's problem
Just a quick question I know I can't eat brie and other soft cheese but can I eat Port Salut cheese? I am 4 months pregnant.

Midwife Genevieve Kingston's Advice
There's a rule of thumb for all cheeses. Are they made from unpasteurised milk? If they are, then you have the risk of contracting listeria and so they are unsafe. If the answer is they're made out of pasteurised milk, they are safe. If you don't know, it's probably wiser to avoid.

Port Salut is pasteurised, so you should be fine.

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Please note:
The medical and health-related information on this site is not intended as a substitute for professional medical advice, diagnosis or treatment. In the event of any physical or mental condition, seek the advice of a qualified doctor or other health professional without delay. Do not postpone medical treatment while awaiting a response from this site.

In an emergency always call 999 (UK only).


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