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Ask Our Experts: Nutrition

father eating with his childrenFrom the time you begin eating for two to the hellish task of getting kids to eat their greens, and making sure your teenagers haven't embarked on some mad diet, nutrition is a key issue affecting every parent. Our experts talk you through it.

Jump to...
Pregnancy and babies
Toddlers
Ages 4-9
Pre-teens 9-13
Teenagers 13+
General issues

Pregnancy and babies:

New! Is baby-led weaning a good idea?

New! Baby won't eat anything savoury

New! When do I stop using boiled water for feeds?

Is soft cheese really bad during pregnancy?

What's the best diet during breastfeeding?

Has stopping breastfeeding made baby constipated?

Is our baby milk and wheat intolerant?

How much milk should a 10-month-old have?

Making the switch from breast/formula to dairy

When can I stop sterilising bottles

Toddlers:

New! Does my child drink too much milk?

New! Anaemic child won't eat meat

How to change your child's bad diet

Daughter refuses cow milk

1-year-old is constantly eating

Food hygiene risks in taking a toddler abroad?

Toddler won't move from breast to bottle

Does my toddler drink too much milk?

Is chubby toddler overweight?

15-month-old will only eat from baby jars

Can diet boost a 14-month-old's immune system?

Issues with lactose intolerance

Toddler won't eat chunky food

Can too much squash be causing tantrums?

Making a dairy-free diet appealing

Toddler lost appetite after gastric flu

Toddler's limited diet - won't try anything new

3-yr-old won't eat vegetables

Multiple food intolerance and vomiting

Failure to thrive: why is toddler not gaining weight?

Toddler will only eat vegetables

Can diet boost a child's weak immune system

My 4-yr-old won't stop snacking

Can swallowing chewing gum be harmful?

Ages 4-9:

New! Concerns over child's vegetarian diet

Silver-Russell syndrome and weight gain

Coping with restricted diet at Christmas

Child will only eat junk food. Help!

Is there a link between diet and hyperactivity?

Could my 7-yr-old be anorexic?

7-yr-old is comfort eating

Are our kids drinking enough water?

Pre-teens 9-13:

New! Food phobia stressing out the whole family

10-yr-old is always hungry

Pre-teen won't try foreign food on holiday

Teenagers 13+ :

Can teenage mood swings be tackled through diet?

Overweight teen with a sweet tooth

Could juice intake be responsible for teen anger?

Is a carb-free diet a good idea for teens?

Teen vegetarians and the Christmas dinner

The vegetarian who won't eat vegetables

Should teen's diet be cause for concern?

Is teenager taking too many antacid tablets?

General:

Will Vitamin C ward off winter colds?

Can eating help with travel sickness?

Our crack team of experts and guest experts have answered hundreds of members' questions on every aspect of parenthood. To see if they've already touched upon your issue, use the search box below.
  • Want to ask your own question? Click here for a list of our experts
  • For our Nutrition section complete with advice and information on breast and bottle feeding, weaning, solids, diets and eating disorders, click here.

     





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