Living with a clingy baby is tiring and upsetting. Parenting expert and child psychologist Dr Pat Spungin, CEO of Raisingkids.co.uk, suggests some strategies.

Raisingkids member's problem
My 6 mth-old son is becomming increasingly clingy during the day, to the extent that I cannot put him down without him becoming hysterical. I'm going back to work part-time soon, and I'd like to resolve this problem before I do so.

Dr Spungin's advice
Just like the rest of us, babies differ in their temperaments. Some are clingy, want to be close all the time, and take time to adjust to new people and situations. Others are simply more independent and sociable by nature. Your son has spent the first 6 months of his life in a very close relationship with you - that's what makes him feel comfortable and why he likes to have you nearby. It's also very typical behaviour for his age.

In the meantime, I'd try to separate a little from him. When he's with you, try not to hold him all the time. Sit close to him, talk to him, play with him - but be physically separate. Then, move further away but stay in the same room, just so he doesn't have to be held all the time. Try to get him used to other people. Hold him (for reassurance) until he feels comfortable in their presence, then put him down. If he cries, pick him up again until he's more at ease. If you're going back to work, you'll need to prepare both your son, and yourself (see avoiding separation anxiety for tips).

If you want to be able to go back to work with an easy mind, start planning now. Allow him lots of time to get to know the carer you have chosen.

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